Yoga and Pilates are both very effective exercise regimens for toning, strengthening and improving flexibility of the body whilst simultaneously reducing stress and providing mental well-being. There is no better location in which to practice these time-honoured regimens than the idyllic Maldive Islands, with the sun, surf and sand providing a captivating environment. The Maldives never fail to please the yoga and Pilates enthusiast offering a health-enhancing and pleasant climate. Visitors seeking a fine Maldives hotel will find an excellent option in the Naladhu Maldives, one of the superior Maldives island resorts which offers well-appointed interiors and gracious hospitality.